RELAX REFOCUS RECHARGE
SCHEDULE:
We usually do 4/5 hours of Pilates during the weekend. There is a schedule and classes are not compulsory, but definitely recommended. Each retreat is uniquely designed according to the venue and the guests attending. We leave enough time for you to explore and also to rest. The benefits of attending a retreat will stay with you for weeks to come as you feel physically stronger and mentally relaxed and rejuvenated.
Upcoming Retreats
Fri, 14 AugMelody Hill Retreat14 Aug 2020, 18:00 – 16 Aug 2020, 10:00Melody Hill Retreat, 16 R98, 1791, South AfricaJoin us for this fantastic retreat at Melodey Hill Retreat Venue. We will be doing a selection of Pilates, fascia and Movement classes over the weekend. This retreat is paired with a Vegan Yoga style menu! Sulene and Andria will be teaching.
Fri, 06 MarCradle Health Spa - Hydro & Wellness Ret06 Mar 2020, 17:00 – 08 Mar 2020, 10:00Cradle Health Spa - Hydro & Wellness Ret, Portion 342 Skeerpoort, R560, Hartbeespoort, 0216, South AfricaThe combination of Spa and Pilates works very well at this stunning venue. We do a variety of classes over the weekend. We all receive a full body massage as part of this package and we have the most excellent memories of dinner conversation in the o site restaurant.
Our venues are selected to include
healthy, catered meals for the whole weekend.
Each venue holds its own special atmosphere and unique experience.
We leave enough leisure time for you the explore the area or venue. And also to relax.
