We usually do 4/5 hours of Pilates during the weekend. There is a schedule and classes are not compulsory, but definitely recommended. Each retreat is uniquely designed according to the venue and the guests attending. We leave enough time for you to explore and also to rest. The benefits of attending a retreat will stay with you for weeks to come as you feel physically stronger and mentally relaxed and rejuvenated.
- Fri, Aug 14Melody Hill RetreatAug 14, 2020, 6:00 PM – Aug 16, 2020, 10:00 AMMelody Hill Retreat, 16 R98, 1791, South AfricaJoin us for this fantastic retreat at Melodey Hill Retreat Venue. We will be doing a selection of Pilates, fascia and Movement classes over the weekend. This retreat is paired with a Vegan Yoga style menu! Sulene and Andria will be teaching.
- Fri, Mar 06Cradle Health Spa - Hydro & Wellness RetMar 06, 2020, 5:00 PM – Mar 08, 2020, 10:00 AMCradle Health Spa - Hydro & Wellness Ret, Portion 342 Skeerpoort, R560, Hartbeespoort, 0216, South AfricaThe combination of Spa and Pilates works very well at this stunning venue. We do a variety of classes over the weekend. We all receive a full body massage as part of this package and we have the most excellent memories of dinner conversation in the o site restaurant.