We do a couple of Pilates sessions during the weekend, it all depends on the length of the retreat and other activities booked. There is a schedule designed specifically for each retreat. Classes are not compulsory, but highly recommended! Each retreat is uniquely designed according to the venue and the attendees. We leave enough time for you to explore and also to rest. The benefits of attending a retreat will stay with you for weeks to come as you feel physically stronger and mentally relaxed and rejuvenated.
Come and relax, refocus and recharge!