We usually do 4/5 hours of Pilates during the weekend.  There is a schedule and classes are not compulsory, but definitely recommended.   Each retreat is uniquely designed according to the venue and the guests attending.  We leave enough time for you to explore and also to rest.  The benefits of attending a retreat will stay with you for weeks to come as you feel physically stronger and mentally relaxed and rejuvenated.

Upcoming Retreats

  • Fri, Aug 14
    Melody Hill Retreat
    Aug 14, 2020, 6:00 PM – Aug 16, 2020, 10:00 AM
    Melody Hill Retreat, 16 R98, 1791, South Africa
    Join us for this fantastic retreat at Melodey Hill Retreat Venue. We will be doing a selection of Pilates, fascia and Movement classes over the weekend. This retreat is paired with a Vegan Yoga style menu! Sulene and Andria will be teaching.
  • Fri, Mar 06
    Cradle Health Spa - Hydro & Wellness Ret
    Mar 06, 2020, 5:00 PM – Mar 08, 2020, 10:00 AM
    Cradle Health Spa - Hydro & Wellness Ret, Portion 342 Skeerpoort, R560, Hartbeespoort, 0216, South Africa
    The combination of Spa and Pilates works very well at this stunning venue. We do a variety of classes over the weekend. We all receive a full body massage as part of this package and we have the most excellent memories of dinner conversation in the o site restaurant.
Our venues are selected to include
healthy, catered meals for the whole weekend.
Each venue holds its own special atmosphere and unique experience.
We leave enough leisure time for you the explore the area or venue.  And also to relax.
Look out for our spa retreats that include a relaxing massage and unlimited Jacuzzi time.
  • s-facebook
  • Twitter Metallic
This site was designed with the
website builder. Create your website today.
Start Now